Cannabidiol (CBD) has surged in popularity in recent years, gaining recognition for its potential therapeutic benefits. Derived from the cannabis plant, CBD is non-psychoactive, meaning it doesn’t produce the “high” associated with its cousin tetrahydrocannabinol (THC).

As more people seek natural remedies for various ailments, understanding the different forms of CBD – oils, capsules, and pastes – becomes essential. The properties of each form slightly differ, along with methods of use, and impacts on the body, backed by varying degrees of scientific research.

CBD Oils
CBD oil is perhaps the most well-known form of CBD. It is typically administered under the tongue using a dropper, which allows for rapid absorption into the bloodstream. The proportion of the CBD compound that enters the circulation when introduced into the body, is relatively high compared to other forms.

Users place a few drops of CBD oil under the tongue and hold it there for 60-90 seconds before swallowing. This method bypasses the digestive system, enabling quicker effects, often within 15-45 minutes.

CBD oil is praised for its versatility and speed of onset. It is commonly used for managing anxiety, chronic pain, and insomnia. If applied on the skin, it has antioxidant, premature anti-aging and hydrating properties. Studies have shown that CBD interacts with the endocannabinoid system (ECS), which plays a role in regulating various physiological processes including mood, pain sensation, and sleep.

CBD Capsules
CBD capsules are taken orally with water, similar to any other supplement or medication. The CBD is absorbed through the digestive system, which means it takes longer to feel the effects – typically between 30 minutes to 2 hours.

Capsules provide a consistent dosage, making it easier for users to manage their intake. This form is often preferred by those who use CBD as part of their daily wellness routine. Capsules are particularly effective for prolonged effects since the CBD is released more slowly and steadily into the bloodstream.

CBD Pastes
CBD pastes are a less common, highly concentrated form of CBD. They are thick, sticky substances that contain a high concentration of CBD along with other cannabinoids, terpenes, and plant waxes.

CBD paste can be administered orally or added to food and drinks. For oral administration, a small amount is placed under the tongue or along the gum line. Due to its high concentration, only a small amount is needed to achieve the desired effects.

CBD paste provides a potent dose of CBD, which can be beneficial for individuals with severe symptoms or those requiring a high intake of CBD. It is often used for chronic pain, severe anxiety, and other significant health issues.

Scientific research
Numerous studies have investigated the effects of CBD oil. A 2019 study published in The Permanente Journal found that CBD oil significantly reduced anxiety in 79.2% of the participants and improved sleep in 66.7% over the first month. Another study published in the Journal of Pain Research reported that CBD could potentially reduce pain and improve quality of life in patients with chronic pain conditions.

Research on CBD capsules highlights their potential for treating various conditions. A study in the Journal of Clinical Pharmacology found that CBD capsules could help manage anxiety and improve sleep in individuals with insomnia. Additionally, a review in Behavioural Neurology indicated that CBD capsules might benefit people with neurological disorders such as epilepsy and multiple sclerosis by reducing muscle spasms and seizures.

While specific studies on CBD paste are limited, its high concentration suggests potent effects. General research on high-dose CBD supports its efficacy in managing severe conditions. For instance, a study in the Epilepsia journal reported that high doses of CBD could significantly reduce seizure frequency in patients with treatment-resistant epilepsy. Another study in the Pharmacology & Pharmacy journal found that high-concentration CBD products might provide substantial pain relief for individuals with chronic pain.

Each form has its purpose
CBD is available in various forms, each offering unique advantages. Oils provide rapid relief and versatility, capsules offer convenience and consistent dosing, and pastes deliver high concentrations for severe symptoms. The choice of CBD form depends on individual needs and preferences.

Scientific research continues to uncover the broad potential of this cannabinoid. As the evidence base grows, users can make more informed decisions about incorporating CBD into their wellness routines.

Source: https://doi.org/10.7812%2FTPP%2F18-04110.7812/TPP/18-041

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